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The desk reads live 1-hour and 5-minute XAU/USD candles from Twelve Data using the rules in your Market Mechanics guide, then weighs them against the news and macro backdrop below.
The medium timeframe: swing structure, break of structure (body close only), market shifts, the dealing range with its 50% equilibrium, and the order blocks and fair value gaps price is likely to react to.
The execution timeframe: internal structure, liquidity sweeps of recent highs and lows, and whether the latest candle shows displacement or rejection.
The guide’s three filters, filled in from the candles and the clock. Items it can’t judge from data are yours to tick.
Windows from the guide in New York time, with your local times beside them. The red line is now.
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This feeds the bias meter. It starts from the researched snapshot; drag it as the story changes, or ask Claude to re-read it against the live headlines.
High-impact events trigger the guide’s 30-minute rule on the permission check.
Entry at the nearest valid point of interest in the bias direction, stop behind the protected swing, targets at the next liquidity pools.
Assumes 1 standard lot = 100 oz. Check your broker’s contract size. The guide caps daily loss at 2–3% or three losing trades, whichever comes first.